The Best Personal Training Gym in Santa Rosa

Empowering you for lifelong fitness

Welcome to Insight Fitness Studios, Insight is in the Safeway shopping center on West College Ave easily accessed off Hwy 101.

Three Simple Steps to Start

Intro

Get a personalized tour and learn about our facilities and programs.

Plan

Work with our experts to create a fitness plan tailored to your goals.

Results

Follow your plan and track your progress to achieve your fitness objectives.

Why We’re the Best Gym in Santa Rosa, CA

At Insight Fitness, we redefine fitness by offering highly personalized plans tailored to each individual’s goals and needs. Unlike other local facilities in Santa Rosa, our private gym environment ensures a focused and comfortable space where clients can train without distractions. We foster a supportive and enthusiastic community that motivates members to push their limits and celebrate achievements together. With expert trainers dedicated to your success, we create a unique experience that empowers you to thrive on your fitness journey and feel truly valued every step of the way.

Our Programs offerings

What Our Members Are Saying

Our members love the supportive community and transformative results at Insight Fitness Studios. Read their stories and discover how we’ve helped them achieve their fitness goals and improve their overall well-being.

I love everything about this gym. It has been the key to getting myself back on track with overall fitness. Their tailored programs with ability to modify as needed provided the structure I was missing from my routine. The coaches are incredibly friendly and helpful.

Jesse Taylor

I’ve struggled with weight issues my entire life, despite trying every diet that ever existed! Now, I actually look forward to going to the gym and find making smarter nutrition choices comes naturally.

Marta Hernandez

Since joining, I feel renewed inspiration and motivation towards fitness every time I workout here. Their members and staff create a welcoming, friendly environment. I love the structure of the classes, it's just a great place to be a part of.

Jordan Yasso

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